Welcome to Ashtanga-Yoga-Gainesville!
Ashtanga-Yoga-Gainesville aims to teach the Ashtanga Yoga method in the traditional manner. In this yoga tradition, students learn at their own pace in small groups with assistance and guidance of a primary teacher. In this way students develop their practice at a pace appropriate for their own development. They develop a deeper relationship with their own practice as well as with their teacher. This allows the teacher to provide very specific guidance tailored to each student's individual practice, and allows the student to delve into the true experience of yoga.
Classes are offered at my home studio in Northwest Gainesville, at students homes, and occasionally at established studios in Gainesville and surrounding communities. Students of all levels are welcome at all classes. Click the Class Schedules link to see a current teaching schedule.
